A word from the teacher…

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  • Post category:Learning

  Hi, I’m Fergal Lawlor!   It’s the twenty-eight of March two thousand eighteen, it’s my birthday.  I began my martial arts journey in 2003 as I turned 17 years of age,…

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So what’s the secret…?

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  • Post category:Behaviour

It's simple really...   But the question is will you put it into action once you're in on the secret?   What many people don't take into consideration when they…

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